Sound Healing

Heal your Relationship with Self using Sound Healing

Imagine being able to sit in silence, to embrace yourself with open arms, and finally let go of the heavy weight of self-doubt and criticism.

I combine brainwave training and intuitive methods to construct sound bath experiences that gently shift clients from a beta brainwave state, associated with wakefulness (12 to 38 Hz), to a theta brainwave state, indicative of deep relaxation (4 to 8 Hz). This transition is facilitated using specific mallet techniques on my crystal quartz singing bowls, to produce a consistent sound frequency. This allows brainwaves to synchronize with the sound, leading you to a state of deep relaxation.

In this deeply relaxed state, I focus on opening and balancing the seven major wellbeing centres, and cleanse your energy field. This results in a greater sense of openness and peace, better alignment, and provides an opportunity to let go of past trauma, aiding in the healing of your relationship with yourself.